Walking as if on a frozen lake: Tai Chi Walking consciously slows down each step. The meditative technique interrupts the ...

Free, simple and almost too good to be true – walking is widely regarded by experts as one of the greatest health hacks for ...

Samsung has announced the Fit India Walk-a-thon '26 for users in India, a month-long step-count challenge on Samsung Health ...

Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

“ [With Nordic walking] more muscles in the body are activated, which means the effort is distributed more evenly and ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

Samsung's Fit India Walk-a-thon '26 is here, a Republic Day step challenge on the Samsung Health app. Aiming for 200,000 ...

Samsung has launched the Fit India Walk-a-thon ‘26, challenging users to track steps and win Amazon gift cards. Here’s how to participate.

A Snapchat clip by influencer Amulya Rattan went viral after she criticised a passerby for walking behind her while she ...

‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...

Before kicking off the first Rosary Girl Walk at the entrance of the Manhattan Beach Pier the morning of Jan. 17, fitness ...

This parka, which is marketed to skiers and mountain climbers, has a slim fit and features zippered underarm vents for ...