A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%. This low-impact exercise enhances spinal mobility, strengthens supporting ...

Are you one of those with a desk job that’s giving you an aching lower back? If a new Norwegian study is anything to go by, ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Lower-back pain is a constant source of pain for many people and getting rid of it is difficult as well. A new research shows ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Ignoring back pain can lead to persistent discomfort and mobility problems. A spine surgeon warns against the normalisation of neck and back pain in India.

Daily walking volume and walking intensity are inversely associated with the risk for chronic low back pain (LBP).

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

AS a dad-of-three and manager of a busy butcher’s shop, Mark Doe lived a normal life, keeping active and spending time with ...