I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

The entire setup process takes under 10 minutes, even if you're a fitness equipment assembly neophyte. Still, I do recommend a helping hand—much to the chagrin of my downstairs neighbor, I did ...

Don’t let limited space come in the way of your workouts. These best treadmills, designed for 1BHK homes, can help to keep your fitness routine on track.

Under-Desk Treadmill Memorial Day Sale 2025: Save Up to 45% Off Editor-Tested Favorites Our go-to, the Merach Walking Pad, is nearly half off right now. By Korin Miller Published: May 24, 2025 7: ...

The WalkingPad Mini Foldable Walking Treadmill is one of the best home office (and health) investments I’ve made yet.

This 20-minute walking workout allows you to take 3,000 steps without leaving your house. ... I used to have one of the best WalkingPad treadmills, but since my son was born, ...

WalkingPad's C2 Folding Treadmill has a low profile and folds up flat (at just 5.4 inches high) for maximum space-saving potential. As a result, you can slip it under a couch or even a low bed ...

The NordicTrack T series 10 treadmill, a beefier model that supports speeds up to 12 mph, is $999, down from $1,299. WalkingPad’s Z1 folding walking pad is $279 today , instead of the normal $399.

The WalkingPad has a sleek, low profile and folds up flat, making it a great option for people who want a more subtle under-desk treadmill. It's also $100 off right now when you click the on-page ...

As a fitness editor, I’ve tested a lot of under-desk treadmills, and the brand WalkingPad has one major USP — its treadmills can literally be folded away and stowed under a couch or bed.

Most walking pads on this list top out below four miles per hour, but some—like the Goplus 2-in-1, Urevo Strol 1 Pro, and WalkingPad R2—can reach or exceed seven miles per hour. Before you ...