A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...
Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...
We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...
Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...
Boosting levels of a certain molecule that declines with age was found to restore memory and brain function in Alzheimer’s ...
Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.
Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.
Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve ...
A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...
Children are attending mind academies in Sydney to gain a “secret superpower”. But some become so focused on the method that they forget the point of having it.
Sri Brahmapureeswarar Temple, located in Tirupattur, Tamil Nadu is steeped in fascinating legends and divine history. Here’s ...