A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, ...

Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer - in mice. What about humans?

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Nigella Lawson has undergone several transformations over the years, most recently losing two stone and dropping three dress ...

Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...

Individuals using weight-loss medications receive little or no advice on preserving lean muscle mass and avoiding nutrition deficiencies.

Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.

BBC weather presenter Carol Kirkwood opened up about how she dropped around one and half dress sizes to become a slim size ...