Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Sounds like a lot, right? But it’s not just gym bros chugging protein ... easily hitting 30 grams without breaking a sweat.If you're not an egg person, no problem. You could do cottage cheese ...

Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

These are the high-protein snacks my fellow Bon Appétit staffers and I swear by—the things that get us through long days of ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

180mg Nurri provides 30 grams of protein with just 1 gram of sugar. Like Core Power, it’s made with ultrafiltered milk, boosting that protein content naturally from the milk itself. Because it ...

This protein mania seems to appeal to the pubescent boys inspired by the rise of the manosphere; it feels like Andrew Tate ...

A recent study found some endurance gels contain far fewer calories than stated—raising concerns for athletes relying on them ...