What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep. Many think when their head hits the pillow, they ...

What does “beauty sleep” really mean? From Edwardian women in high-necked cotton nightgowns massaging Pond’s Cold Cream into their faces… to 1920s flappers misting Coty perfume on their pillows… to ...

The offseason is here but the Mailbag keeps going. We'll do one of these every month or so in the offseason. Send in submissions for the Mailbag on Twitter @EricLSmith or by email at ...

This post is written by Netra Kothari, Human Resource Intern, Monk Prayogshala, Mumbai, India. You’re asleep — at least, you thought you were. You’re in the dark in your bedroom and unexpectedly feel ...

What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep. Many think when their head hits the pillow, they ...

People with end stage ALS lose the ability to breathe, have limited mobility as muscles become paralyzed, and may no longer be able to speak. Amyotrophic lateral sclerosis (ALS) affects certain nerve ...

The new Elemind AI-enhanced Neurotech may improve your sleep quality without any of the side effects that come with pharmaceuticals. Taylor Leamey wrote about all things wellness for CNET, ...

A sleep journal may help you identify your positive and negative sleep patterns. For great results, use one for at least a week. Share on Pinterest FreshSplash/Getty Images Tracking your habits can be ...

Joshua has been playing video games for as long as he can remember. He's currently playing just about any and every new AAA story-based game. In his free time, he enjoys buying, building, painting, ...

Amy Reynolds receives funding from the National Health and Medical Research Council, the Medical Research Future Fund, the Australian Research Council, the Lifetime Support Authority, and has received ...