Insomnia Is a Public Health Crisis, So Why Is It Still So Difficult to Treat?

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...
Los Angeles Times

Insomnia: Causes, Treatments, and Why It Matters

Up to 10% of adults suffer from chronic insomnia, with even more experiencing short-term episodes. Cognitive Behavioral Therapy for Insomnia (CBT-I) remains the most effective and recommended ...
Mediafeed on MSN

Insomnia: What Exactly Is It & How Do I Treat It?

This article was reviewed by Daniel Z. Lieberman, MD. You’re tossing and turning, counting sheep for what seems like forever, ...
inews.co.uk on MSN

Melatonin raising concerns over heart failure – so what’s the best insomnia remedy

People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...

Long-term melatonin use linked to 90% greater heart failure risk

Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

Depression risk higher among long-term breast cancer survivors than women without breast cancer history

Long-term breast cancer survivors have a higher risk for developing depression, particularly if they have insomnia, according ...
WebMD

From Nausea to Insomnia: What Medical Cannabis Might (And Might Not) Help With During Breast Cancer Treatment

Medical cannabis, also called medical marijuana, doesn’t cure any kind of cancer. But it may have benefits when you’re in treatment for some cancers, including breast cancer. It could bring relief for ...