In a society unmoored from traditional institutions, many men turn to self-styled gurus to answer the ancient question: What ...

Choosing a cute, matching activewear set before any kind of exercise is by far my favourite part of any workout ... aesthetics – an ode to the way traditional weightlifters and strong men ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

That's why a workout shirt must seamlessly combine comfort, performance, and aesthetics ... the less body odor." Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he ...

If you've never experienced the food manufacturing wonder that is a high-protein marshmallow krispies treat, my god, are you ...

Out of more than 4,900 votes, more than 79% of women said they preferred Olly’s ‘before’ body, compared to just 35.65% of men ...

Aussie movie star Chris Hemsworth looks fitter than ever in an intense new workout video he shared to Instagram overnight.

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...

Yes, our forebears managed just fine in sweatpant cutoffs, but why settle for less when the best workout shorts for men will give you ... the extremely minimal aesthetic, but add thoughtful ...

Experts weigh in on whether cardio kills your gains, how much protein you need, and the right mix of sweating and lifting to ...

Are we returning to a world where ‘slim’ is yet again being seen as the ideal body image? The concept of the ideal body has ...