Men like big butts and they cannot lie. For decades, straight men often ignored their glutes in the gym, not wanting to draw ...

Strong glutes are known to help you move better: protect the knees; support the hips; and reduce lower back pain. “Whether you’re a man or woman, you can’t afford not to train them,” he explained.

Men’s leggings have become an essential part of modern fitness apparel, providing both comfort and performance benefits. Athletes across different sports now rely on compression-based gear to ...

The workout legends at Ten Thousand got their start back in 2014 with a simple pair of exercise shorts and a shirt. We dug version 1.0, which we tried back in 2015, but the company has spent the ...

Many men aspire to achieve the perfect physique with well-defined six-pack abs. This physique not only symbolizes self-discipline, perseverance, and peak physical condition but is also ubiquitous ...

The gym bros are back with another questionable trend, but this time, instead of abstaining from sex before a workout, they appear to be abstaining from appropriate activewear. Here’s why men ...

David Goggins, Zyzz and Jocko Willink—fitness guys who doubled as motivational speakers—cast the body as both weapon and wisdom. Hustle culture took these ideas further.

If you're looking to build muscle and tone your body, a proper exercise regimen is essential. This article provides a complete guide to workout routines for men.

Combine these arm, shoulder, chest, and back exercises to create the best upper-body workout for building muscle. Believe it or not, you don't have to hit a three-plate bench to achieve a stellar ...