Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog—and it typically gets worse after mental or ...

Your lungs work hard every day. Dr. Sudhanshu Rai shares three simple tests you can do at home to check your lung health.

Chronic fatigue syndrome leaves patients exhausted and struggling with brain fog — and it typically gets worse after mental or physical exercise, a ...

Physics can feel inscrutable to students; this lesson helps them understand a graphing problem by analyzing their own ...

According to new research, a sixth of Brits are breathing incorrectly – so it’s time to learn how to take a proper breather.

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Cancer continues to be one of the most challenging diseases of our time, but prevention still remains one of our strongest ...

Turmeric, rich in curcumin, helps shield the lungs from pollutants, while garlic’s sulphur compounds can reduce toxin and ...

Popular ideas about inflammation have lost touch with medical reality.

According to Ramdev, regular warm-up and yoga practices not only prepare the body for the day but also help eliminate weakness, illness, and fatigue.

On a particularly hectic day, I took a minute out of every single waking hour to do the box breathing—to see if it would help ...

Since the air in Delhi-NCR has become hazardous to breathe, you need to take a few measures to keep yourself and loved ones safe ...