Do you feel a twinge when climbing stairs? Does knee pain hold you back from exercising or simply enjoying your daily life?

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

Yoga is one of the best ways to improve your health, no matter what problem you may have, it can accommodate most all. If you ...

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

Tired of morning fatigue? Practice these 10 easy poses daily to boost energy, reduce stress, and feel calm and refreshed.

There are more than 3,000 mines in the county, and they are an attraction that can be dangerous to explorers, officials say.

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual ...

In the burn unit, doctors gave the man a pain reliever, cleaned the burns, treated them with a topical antibiotic, and gave ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Drones accounted for nearly two-thirds of all reported near-midair collisions involving passenger planes last year.

Here are five yoga poses that beginners can try to get into their daily routine. Mountain pose is a simple standing posture ...

An Associated Press analysis of an aviation safety database reveals that drones last year accounted for nearly two-thirds of ...