Yoga is one of the best ways to improve your health, no matter what problem you may have, it can accommodate most all. If you ...

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

There are more than 3,000 mines in the county, and they are an attraction that can be dangerous to explorers, officials say.

As long as it's comfortable, continue to hold the position. READ ALSO: 8 yoga poses to improve lung capacity and strengthen ...

In the burn unit, doctors gave the man a pain reliever, cleaned the burns, treated them with a topical antibiotic, and gave ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Drones accounted for nearly two-thirds of all reported near-midair collisions involving passenger planes last year.

The threat from drones has become more acute in the last decade as the use of quadcopters and remote-controlled planes has ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...

Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

A person may experience swollen feet for several reasons, from hot weather or pregnancy to serious health conditions such as heart disease or a blood clot. Treatment depends on the underlying cause.

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...