“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

“Empty your mind, be formless, shapeless—like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes ...

The dialogue of The Matrix may be artificial, heightened, and devoid of quips found in a modern blockbuster, but it's full of ...

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the show gets right and how to stay a bit longer than they do.

I get excited about mindfulness watercooler talk ... Rick’s Bangkok friend, played by Sam Rockwell, toggles between Zen quotes and cocaine benders. Source: HBO But a few characters touch ...

When a UFC champion walks into a karate dojo, you might expect fireworks, flying kicks, and a few bruised egos. But when that champion is Jiří Procházka, the ...

a chip for mobile/auto installations that almost certainly isn't remotely as powerful as the AMD Zen 2 chips that drive the PS5 and XSX. On the other hand, that same spec sheet quotes 8GB of RAM ...

I originally picked up the book hoping to find a few practical speaking tips to support my growing professional speaking. But ...