More often than not, our diet plays a major role in keeping our hair healthy. Heres how copper deficiency affects your hair ...

Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far ...

Catarina Orr-Lee, an Ohio-based integrative health coach, said it’s a surefire sign of mineral imbalances. In a recent social ...

The combination of three forms of zinc with copper and selenium ensures effective absorption and maximum benefits. Unlike many zinc supplements, this product is designed to absorb into your body ...

The micronutrient copper is added to the formula for broad ... In summary, when choosing a selenium and zinc supplement for thyroid health, it is important to consider the quality of the ...

Discover the causes of hair loss (including dandruff), effective treatments, and tips for healthy hair growth. Learn about ...

Dermatologist Viktoryia Kazlosukaya told Newsweek that premature graying “is often seen in patients with iron deficiency.” ...

Most people get enough copper from food alone, but if you have celiac disease, Menkes disease, or take a high-dose zinc supplement, you’re at higher risk of inadequate copper status. Copper is ...

An Instagram healthy food page shared what six nuts contain lots of benefits and minerals, as well as how then can be used in ...

The process also uses vitamin C, zinc and copper, so you can promote natural ... you're probably wondering if those trendy collagen supplements and skin treatments actually work.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Protein is essential for muscle strength and weight loss, and a high-protein diet including lentils and beans are dairy-free vegan option for optimal health.