Zumba dance started in schools, as a part of the curriculum, to ensure physical fitness and mental health of students in ...

The Kerala education department has introduced Zumba in schools. However, several Muslim organisations have objected to girls ...

What is Zumba? Zumba is a high-energy fitness programme that combines Latin and international music with dance moves. It’s designed to be a fun, energetic workout that feels more like a dance party ...

“The Kerala government has implemented Zumba dance in schools. Zumba is a method of dancing together while wearing minimal clothes. If the government has instructed even older children to do this, it ...

Kara Liotta, CPT, is the co-founder of KKSWEAT, a barre and HIIT studio in New York City. Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA.