Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

The study emphasizes the importance of evaluating not just total protein consumption, but also protein quality and amino acid composition in a vegan diet. Amino acids are the “building blocks ...

Peptides are essentially proteins in your skin. Some hypotheses suggest they stimulate collagen and lead to skin regeneration ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Many patent applicants currently face difficulty in obtaining antibody claims because of written description and enablement ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

Ophiocordyceps sinensis (Berk.), also known as the Chinese caterpillar fungus, is a revered traditional medicine with a rich history of use in Chinese ...

By understanding the link between food and mood we can empower ourselves to make choices that nourish not just our bodies but ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Can you put protein powder in your coffee? We investigated the protein coffee trend that lifestyle gurus swear by and tried it for ourselves ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...