Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

World records set earlier this year by Tigist Assefa, Evan Dunfee and Massimo Stano have been ratified by World Athletics ...

Jota has been characterised by his kindness since his death - best exemplified by the surprise he prepared for Sergio Aguiar, ...

Representative Hakeem Jeffries, the New York Democrat and minority leader, delayed a final House vote with an impassioned ...

A veteran fundraiser is set to run 100 marathons in 100 days in a bid to reach a £1m target for his local hospice. Gary McKee ...

Carlos Alcaraz followed a marathon opener with a second-round sweep, cruising at Wimbledon 2025 on Wednesday in London. Women ...

The starting protocol is equally perverse. Runners are told to gather on a particular date, but the race can start at any ...

Ollie Clarke, 8, from Otterbourne in Hampshire watched his uncle run the London Marathon and told his parents he wanted to do ...

(Reuters) - The S&P 500 and Nasdaq indexes inched down on Tuesday as Federal Reserve Chair Jerome Powell stayed cautious on ...

Veteran fundraiser Gary McKee raised £1 million for charity by running 365 marathons in 365 days. | ITV News Border ...

Gary, a veteran fundraiser, will run 100 marathons in 100 days in 2026, culminating in the London Marathon with his son, Beau, aiming to raise £100k ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.