The People Expert, Dr. Sabrina Jackson, shares the importance of forgiveness on our mental health. She also touches on ways ...

Think about it from Maslow’s hierarchy” and lead with empathy, said Karishma Patel-Buford, chief people officer at Spring ...

Anger and frustration also come in, plus the grief of knowing it could have been different.” Fowler, 43, a therapist in ...

Allison Burk’s teenage daughter struggled with uncontrolled emotions, a shrinking attention span and a growing tendency to ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...