Women online have sparked controversy after decrying the presence of men in their group fitness classes, saying that pilates ...

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

Discover how Krystal M. Harris, an actress and writer, opened her own Club Pilates location in McDonough, GA. Learn about her passion for Pilates and her vision for the studio.

Because of its role in all movement, just strengthening your core with crunches or planks is too limited, and it's best to ...

Our head of shopping was stopped in her Pilates class by a woman wanting to know the name of her perfume, but the scent was from a cheap box of 'incredible' in-wash scent boosters ...

Canada and Mexico hit back after Trump signs order for punishing tariffs 20 opening movies scenes that had us hooked from the ...

Boost your strength and posture with these 7 expert-recommended upper body exercises. In just 30 days, build muscle, enhance core stability, and feel stronger in daily activities—no fancy equipment ...

Diane Youdale, a.k.a Jet from Gladiators, has called it quits with her wife, Zoe Gilbert, who she says 'swept her off her feet' in a supermarket car park ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

Hostels are morphing to keep pace with discerning travellers who value social connection and sustainability just as much as ...

Equinox plans to open 33 hotels over the next decade, at least half of which would be in the US — including Texas, California, and Hawaii.