A protein long blamed for the brain damage seen in Alzheimer's disease has now been found in astonishingly high levels in ...

Flaxseeds offer a simple way to boost nutrition in everyday breakfast dishes. Including them supports heart health and ...

If you’re looking to jazz up the quick lunch staple, look no further than these 25 salads that star everyone's favorite ...

The main difference between evaporated milk and the milk you pour into your cereal or coffee is that this one has "most of ...

A nutritionist shares the top Taco Bell items for weight loss, including bowls and tacos that balance protein and calories.

This salmon salad recipe is packed with flavor, nutrients, and freshness. It’s the perfect dish for a quick lunch, light ...

Hers reports on 29 cookout recipes ranked by healthiness, highlighting the benefits of protein and fiber over sugar and fat.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Researchers have discovered that newborns have high levels of the tau protein, which is elevated in older people with Alzheimer’s disease, but that it causes them no harm. The discovery opens the door ...

Here are some quick, easy, and affordable high-protein items at Costco I always add to my cart. Plus, some exciting news for ...

I’m a beauty editor who tried Beyoncé’s Cécred products during a 101-degree heat wave. Discover which products from the hair ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...