The act of cooking three square meals (and, honestly, sometimes even one) from scratch can be a time-sucking pain and beyond ...

The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Researchers have unveiled the first real look at a mitochondrial protein strongly linked to Parkinson's disease, revealing ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...