'Best' exercise to live longer is something you might do every day without realising
Dan Buettner, 64, has spent two decades studying the world's longest-living people in 'Blue Zones' - and he's now revealed ...
NHS shares key signs of bird flu as first human case in years found in UK
The NHS has issued a warning that symptoms of bird flu can appear "very quickly" and may lead to "severe" complications, as ...
Council leader gives an update following Ashford death and child cruelty incident
The leader of Spelthorne Borough Council has expressed her condolences to everyone affected in the "truly awful and shocking ...
Doctor issues important warning to anyone taking supplements including Vitamin D
Dr Jo Ward took to TikTok to issue important advice to anyone who takes Vitamin D, St. John's Wort, zinc or magnesium tablets ...
2p pill you should be taking for fatigue - and it's not vitamin D
A GP and a nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...
Military technique to fall asleep in two minutes - and it helps with anxiety too
People have been sharing their throughs on a military-proven technique to fall asleep in exactly two minutes - with some ...
'I'm a cardiac surgeon and this is what I eat for a healthy heart'
A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...
'I'm a vet and there's 5 cat breeds I'd never own - they're prone to health conditions'
Deciding to get a pet is a big decision and even if you settle on the type, like a dog or a cat, there’s still a host of ...
'I'm a speech language therapist - parents should be aware of early autism signs in kids'
Jessie Ginsburg, a qualified speech-language pathologist, shared a reel on Instagram listing some early signs of autism in ...
A3, M25, M3 and M23 road closures near Hindhead, Staines and Gatwick drivers will want to avoid this week
Roads can close from as early as 8pm in some places, and generally reopen at around 6am the following morning. However, sometimes works can overrun, particularly in cases of adverse weather conditions ...
Driver involved in school crash where pupils died is arrested for second time
Nuria Sajjad and Selena Lau, both aged eight, died when a car crashed through a fence and collided with a building at the ...
The Traitors fans recommended their next 'evening fix' after BBC show wrapped up
Following the conclusion of The Traitors, fans of the BBC series have been on the lookout for other TV programmes to fill the void left by the show's finale.