Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

COVID-19, influenza, RSV, and norovirus—have created what experts are calling a "quad-demic" in the U.S. Here's what to know ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

More than 12,000 cartons of chicken broth sold at Walmart stores in nine states were recalled over potential spoilage. Here's ...

A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

A new study found a link between a common type of herpes virus and Alzheimer's disease. Experts explain the finding—but there's still more to learn.