Here are five yoga asanas that can help energize you, boost your mood, and reduce the effects of winter lethargy.

Dr Saurabh Vanzara, Consultant Pulomogist at Shalby Hospital Ahmedabad, says, children are more affected by HMPV as their ...

Castor oil is a simple remedy with many applications, from enhancing skin hydration and promoting digestive health to ...

Let’s delve into how incorrect posture during long rides impacts our bodies and how effectively we can mitigate these risks.

Cinnamon and lemon water are much more than delicious drinks; they offer various health benefits that can enhance overall ...

Check out these magical medicinal leaves that can help cure fatty liver naturally without undergoing any surgery.

Top 10 yoga poses to regulate insulin production naturally in the body and keep blood sugar spike under control.

What happens when you start your day with 1 raw garlic clove daily in the morning? Take a look at the medicinal benefits of ...

Palm oil is prized for its versatility, high yield, and low cost compared to other vegetable oils but it has certain side ...

When combined, ginger, garlic, cinnamon, and lemon create each ingredient. This drink can help detoxify the body; the blend ...

Are you looking for some asanas that can help keep your mind and body relaxed at night? Take a look at these 10 yoga poses ...

So roll out your mat, find a quiet space, and allow your body and mind to unwind as you embrace the calming benefits of yoga.