On a spring day filled with sunshine, the atmosphere was charged with excitement as nearly 620 young contestants gathered for the "Guangcai Cup" elementary school rope skipping competition at Tanzhou ...

When Regina Plaza — or “Gigi Love,” as she is better known — walked into a Sunrise gym on a recent Thursday evening, she approached Cindy Edwards, who was sitting on the bleachers. Edwards agreed, as ...

Through words of encouragement, Li Zhehan, affectionately known as the "Jump Rope King" from Class 2, Grade 4, urged his classmates to take part. He shared that persistent practice could lead anyone ...

South African pantsula dancers showcased their incredible skill and coordination by using one of their members as a human ...

A woman shared a TikTok video of pantsula dancers using another man as a skipping rope. Many online community members ...

Bermuda’s national youth jump rope team was beaming with confidence after competing against top contenders in the United ...

An absurdly shocking video that is going viral on social media shows children using a snake to skip rope in Australia.

Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

"Alternating between high-speed intervals and slower recovery periods helps torch calories fast," she tells Best Life. "For ...

A man wearing nothing more than black boardies and a bungee rope can be seen leaping from a bridge in Western Australia.

“HIIT training is extremely efficient. Many people don’t have the time for long, drawn-out workouts and HIIT training is ...