Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed ...

“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, but it activates more muscles, too. Plus, it's ...

"Alternating between high-speed intervals and slower recovery periods helps torch calories fast," she tells Best Life. "For ...

A viral video showed children in Queensland using a dead snake as a skipping rope. Authorities launched an investigation into the incident.

Freestyle, double dutch!  Well it's broken out of the playground and skipped onto the world stage! The World Jump Rope ...

In my childhood days on The Commons, the first warm days of spring heralded skipping ropes, hopscotch and Easter bonnets. For my mother, the most important order of business was my bonnet and a new ...

Springtime at Yangpu Campus radiates with laughter and enthusiasm as the warmth of the season brings people together through sport. Recently, the 2025 International Jump Rope Rules and Techniques ...

The jump rope festival took place across six schools in Shanghai, including Sanmen Middle School and Yangpu Riverside Experimental Primary School. Students were mesmerized by performances from an ...

When Regina Plaza — or “Gigi Love,” as she is better known — walked into a Sunrise gym on a recent Thursday evening, she approached Cindy Edwards, who was sitting on the bleachers. Edwards agreed, as ...

The Abbotsford-based Skipping Sensations competitive jump rope team has qualified 18 athletes for the Jump Rope Union World ...