The Benefits of a 5K Taper and How to Make the Most of It
A 5K taper will generally last seven to 10 days, depending on your fitness level and experience, says Wessler. Newbie runners ...
Wilmington Star-News on MSN14h
Wilmington Marathon course, traffic delays and cold weather: What you need to know for Saturday
Nearly 5,000 runners are expected to fill the streets of the Port City Saturday for the 15th annual Wilmington Marathon.
10 micro goals for runners
Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...
WWAY TV2h
15th Annual Novant Health Wilmington Marathon steps off this weekend
The marathon course will start in Wrightsville Beach at Johnnie Mercers Pier on Saturday morning. The marathon, half-marathon ...
Michelob Ultra El Paso Marathon 2025: Registration, course, what to know about the big race
El Paso Marathon, half marathon and 5K run/walk set for biggest-ever fields as race returns to San Jacinto Plaza.
KVIA11h
El Paso Marathon set to take off on Sunday with a new course and record number of runners
A record number of runners will compete in the 2025 Michelob Ultra El Paso Marathon on Sunday, February 23. Race organizers ...
Millennial Has Important Message for People Who Cancel Plans Last Minute
A single woman has sparked a viral conversation about the impact of last-minute cancellations. Lucy Lane (@lucylaneofficial), 35, shared her experience of navigating loneliness and the unintended ...
220 Triathlon on MSN13h
The Riel deal: From T100 triumph to a 2025 sequel?
The 2024 race season was Marten Van Riel ’s year. Or at least it was on the T100 circuit, where the Belgian pro proved his ...