Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

The village board also awarded the bid for annual laboratory testing requirements at the water and wastewater treatment plants. The bid for the fiscal year June 1, 2025 to May 31, 2026 was awarded to ...

BERN TWP., Pa. - Berks County is changing its holding policy on Immigration and Customs Enforcement (ICE) detainees. The Prison Board approved the change this week. Officials say people charged ...

As it stands, Kilmar Abrego Garcia's story begins and ends in his native El Salvador. When he was a boy, a local gang extorted his family, tried to indoctrinate him and threatened to kill him ...

Dogukan Gunaydin, a master’s student at the University of Minnesota’s Carlson School of Management who is from Turkey, has remained in custody since his March 27 arrest outside his St. Paul ...

But it’s the ice bath she really likes. “I maximize my minutes every time I’m in the ice tub,” she said. “What I’ve learned is that I can handle different types of stressful situations by focusing on ...

LANSING – State Treasurer Rachael Eubanks announced that individuals and businesses affected by the severe winter weather in northern Michigan can obtain state tax relief. Individual and ...

WASHINGTON — We all know ice cream on the National Mall can be a bit pricey, but $22 a cup may take the cake. On Sunday, Melissa Hayes and her family decided to go for a bike ride, from their ...

The “administrative error” that caused a Maryland man’s deportation to a notorious prison in El Salvador has prompted backlash in Congress and beyond. Kilmar Armando Abrego Garcia, a 29-year ...