I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track ...

Who are the potential sleepers of the 2025 NFL Draft? Using the Next Gen Stats Draft Model, Mike Band identifies eight prospects to target after Round 1.

The Steelers are expected to take at least one defensive lineman in this draft. Whether they’re patient or choose to double ...

From agility cones to strength bands, I tried out real training gear from Dick’s to see how it performs in a real athlete’s routine. This is the no-fluff, hands-on review you’ve been looking ...

Their independent nature makes training a challenge, but their loyalty is unmatched. To maintain their agility, Salukis need a high-protein diet and proper conditioning. Their thin bodies make them ...

We don't have a complete athletic profile for Riley, having not completed agility drills or the jumps at the NFL Scouting Combine, which may explain why the Saints brought him in. But he's clearly ...

If you are new to agility training, scale the moves to your ability. Where one athlete might shuttle run between cones, an 82-year-old who does little exercise might replace the run with a step ...

Arguably the most impressive performance this year, scoring a perfect 10.0 Relative Athletic Score, though he didn't complete agility testing like the three-cone drill and 20-yard shuttle. On the film ...

Instead of preparing for the grueling nature of a 60-minute football game, he focused on drills that lasted less than 10 seconds.

He exceled in the burst drills as well en route to a 9.88 RAS, though that doesn’t include the agility drills, which he skipped. Judkins’ stellar combine gave him a ceiling that many draftniks ...

However, it demands variety; repetitive drills won’t cut it. Challenge it with agility courses, scent work, and fun tricks. Keeping up with its energy requires dedication. Walks alone won’t do—this ...

Chism will be in a training camp somewhere next year ... 4.36 short shuttle and 7.12 three-cone. Two really good agility scores from two interesting Hawkeyes prospects: Linebacker Jay Higgins ...