The internet has been a great source of recipe ideas for any aspiring home chef, but most folks still do their due diligence ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

(NEXSTAR) – A “superfood” sold nationwide is under recall over the risk of salmonella contamination. California-based Navitas Organics is recalling certain eight-ounce packages of organic chia seeds ...

Eight-ounce packages of Navitas Organics Chia seeds have been recalled due to possible salmonella contamination.

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Well, if you have not guessed it till now, the recipe I am talking about is Raspberry and Ginger Compote. To be honest, this recipe calls for more than just the ingredients I mentioned above, but when ...

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

From keto to matcha-everything, nut milk and chia seeds, it seems like every week there’s a new “miracle food.” But which ...

Tiny but mighty, seeds are powerhouses of nutrition. And if you want to incorporate the healthiest ones into your diet, you’re likely choosing between chia seeds vs. flax seeds. So, is one of these ...

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

Chia seeds may be tiny, but when it comes to improving health, they deliver big results. Among their many benefits, one of the most impressive is their ability to help lower blood pressure, especially ...

Add Yahoo as a preferred source to see more of our stories on Google. Two green smoothies in glass cups with paper straws on a wooden cutting board with chia seeds, spinach, banana, and lime - ...