Scientists from Trinity College Dublin are assessing how the development of spinal ligaments provide mechanical stability and ...

Athletics shortstop Jacob Wilson’s All-Star push had to take a brief pause due to right hamstring soreness that caused him to ...

Corinthians have been ramping up their focus on player conditioning as the campaign resumes after the international break, ...

The quality of Sheffield's cardiovascular research has been recognised twice with two prestigious national awards celebrating future leaders in the field.

Cellular communication between neurons within our brain is complex and busy, much like a USPS mailroom.To keep things running ...

Sometimes the most extraordinary culinary experiences come wrapped in the most ordinary packages, and Skyline Restaurant in Portland is the burger joint equivalent of finding diamonds in your ...

If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports ...

Test your peak fitness with 3 essential moves. Coach Josh York reveals if you're in the top 1% of fit Americans at any age.