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The CHMP recommends conditional marketing authorization for Duvyzat to treat Duchenne muscular dystrophy in patients aged 6 ...
A healthy diet can also help prevent or manage sarcopenia. Your body needs protein to build and maintain muscle. Eating a ...
Surfshark offers a full suite of cybersecurity products to keep your online activities secure. Block malware, browse anonymously, and get alerted of personal data leaks with a single digital safety ...
I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...
A woman smashed a longstanding world record in the 200-meter sprint at the age of 91, prompting scientists to delve into her ...
If you want a straightforward way to monitor your body's aging process, there's one move that delivers instant feedback: the ...
A recent study aimed to assess how accurately protein intake can be measured in sarcopenic older adults living in the ...
Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...
Enter: Muscle Activation Techniques (MAT)—a specialised, hands-on method that aims to turn “off” muscles back “on” so your ...
Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!
Strength is assessed by how forceful the muscle contraction is. This test, typically performed on an examining table, is especially useful for assessing neurologic conditions such as stroke (in which ...
A study led by scientists at the University of Glasgow found that krill oil supplements can improve muscle strength and size in healthy adults over 65. This promising finding gives hope to older ...