There’s no magic number for how often a person should have a bowel movement, but if you aren’t going at least three times per week or have trouble passing stool, you might have a form of constipation, ...

An animated contest where characters like Leafy and Firey jostled for popularity, but where the humour teetered on slapstick of the Charlie Chaplin variety.

Nairobians living in Kikuyu, leafy suburbs enjoy cleaner air compared to Eastlands Residents in greener areas are at lower risk of developing respiratory illnesses.

During the rains, the body's digestive power slows down; therefore, consume light, less fried food that is easily digestible. Examples include porridge, khichdi, boiled vegetables, moong dal, and ...

Furious homeowners in leafy road condemn 'bullying' parents on school run for blocking driveways and abusive rants Have YOU had your driveway blocked? Email [email protected] By SAM LAWLEY ...

Healthy eating can make a big difference in your lupus symptoms and your overall health. It can also help prevent or manage other health conditions you may have, like high blood pressure or diabetes.

Kale is known for its high fiber and antioxidants. For this salad, massage kale leaves with olive oil to soften them. Prepare an avocado dressing by blending ripe avocado with lime juice, cilantro ...

A few scratches of fresh nutmeg Salt and pepper 1 sheet frozen puff pastry, thawed 3 eggs, beaten ½ cup crumbled feta ½ cup chopped herbs ¼ cup chopped sundried tomatoes (optional) ⅓ cup ...