Give your back the support it deserves. The Sleepwell Ortho Pro Profiled Foam Mattress is engineered for deeper, healthier ...

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

We tested eight popular firm mattresses to compare how well they relieve back pain and support stomach and back sleepers. We ...

Move slowly and breathe steadily: These movements should feel nurturing, not rushed. Never push through sharp pain: Listen to your body—it's your wisest teacher.

Research suggests acupressure on the BL32 point may reduce labor pain. Compared to the LI4 point, BL32 was slightly more effective for reducing pain in this study.

Additionally, speed was an important factor here. Fast walkers were as much as 18% less likely to develop back pain as slow walkers. However, the most important finding: activity is key.

Dealing with back pain can be exhausting. It can mess with your sleep, distract you at work and even make you think twice about leaving the house. If you’ve already tried the usual advice like ...

Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ensuring patients get the right treatment is critical.

Back pain is one of the most common health complaints worldwide, affecting millions of people across all age groups. Whether caused by poor posture, injury, or chronic conditions, back pain can ...