Get inspired to add to your fitness routine with these Amazon finds! You can get a great workout right at home with some ...

I used to just throw my shoes into my gym bag or suitcase, but that quickly led to scuffed trainers, dusty heels, and a general mess. A proper shoe bag makes life easier in so many ways. It keeps ...

On your mark, get set, go! A look at what’s going on Thursday through Saturday as thousands of runners descend upon Champaign-Urbana: THURSDAY, APRIL 24 — Health & Fitness Expo, 4-8 p.m., ARC ...

Getting stuck into exercise and making the most of being able to move our bodies is not only vital for our physical health - but for our mental stability too. And a good gym session starts with having ...

As a fitness writer, I’ve been exercising for as long as I can remember, and I’ve been a regular in the gym since I was a teen. During that time, I made plenty of mistakes and learned from ...

Packing your gym bag ahead of time will not only help you feel comfortable and ready to roll once you make it to the gym, but ...

A health enthusiast has shared her delight after she found the 'perfect' gym bag in Primark, which she says looks just like a famous fitness brand's offering but costs much less ...

Drinks are next on your gym list Even if you've never gone to the gym a single time in your life (yet!), you know hydration is a key part of any workout, but if you need to hear it from an expert ...

Elevated gym essentials like Frame Fitness’s top-rated Pilates reformer and a Prime-friendly Apple Watch, plus, stylish gear like Girlfriend Collective's belt bag, Oura’s ring tracker, and ...

The best gym bags for women, tested by a fitness editor, come small or large. From bags with shoe compartments to work-to-gym options, here are the best.

I’ve thus mastered the process of gym bag packing so you don’t have to. Below, check out my top items that I keep in tow as a personal trainer for a smooth workout and comfortable commute back ...