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Improving your diet could help to reduce your cholesterol, though your GP is best placed to share advice if you're struggling ...

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FOREHEAD lines, crow’s feet and the dreaded 11 between your eyebrows – there are countless signs of the advancing years ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

If you're struggling to lose weight and cutting back on calories hasn't worked, it may be time to shift your focus from ...

England's capital city is a dining destination like no other, and these 11 restaurants reflect the best that London has to ...