Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health. Scientists not only emphasized the significance of fatty acids found in ...

While canned tuna often contains higher sodium levels than fresh fish, both offer several nutrients. First, look for fish ...

We get to the bottom of the true meaning of all those labels on your egg, from grade A to pasture raised and cage frees.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better news is that it is not a difficult diet to follow which demands restrictive ...

Epax boosts innovation and sustainability drive with $10 million investment: 01 February, 2025, 15 : 00 PM [IST] Aalesund, Norway: Epax is investing in a major upgrade t ...

If you have obesity, losing even a little weight helps not only improve your overall health, but also prevent liver issues such as MASH.

Health Challenge coach Dr Eddie Murphy has urged Irish people who suffer with anxiety to tackle their avoidances to help “grow their life”. Associate professor at the UCD School ...