I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

Transform your fitness game without stepping outside! Discover the best home gym equipment that brings power-packed workouts ...

Some of the best Amazon deals are live before the savings event itself — these are the early Prime Day deals we've spotted in tech, fashion, and more ...

The best part about this Amazon walking pad is that it comes fully assembled, so you can hop on it as soon as you unbox it.

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment ... We love this entry-level treadmill. It's lightweight and foldable, perfect for those with limited space or ...