Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

The vegan vitamins and supplements market is projected to grow from USD 7,864.4 million in 2025 to USD 14,762.5 million by ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get ...

This narrative review found that SPM-enriched fish oil goes to work much faster on inflammation than regular fish oil does.

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

Here, we take a look at the key supplements anyone following a plant-based diet should consider adding to their daily routine ...