Plant-based diets, while beneficial, may lack certain nutrients like B12, vitamin D, omega-3s, iron, and iodine.

Looking to boost your omega-3 intake but can’t stand the taste of fish? You’re not alone—and the good news is, you don’t have ...

A perfect storm threatens the global supply of omega-3 fatty acids, and the consequences could be devastating for human ...

Finding the best plant-based supplements for healthy hair, skin, and nails can make a huge difference in how you look and ...