If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.

Moderate-intensity walking has been shown to improve blood pressure over a 24-hour period and help prevent peaks in blood pressure on sedentary days. Set a reminder to move once every hour.

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

Too little vitamin B-12 can lead to a certain type of anemia, which can cause low blood pressure and fatigue. Foods high in B-12 include eggs, fortified cereals, animal meats, and nutritional yeast.

The UK charity that aims to lower the blood pressure of the nation listed brisk walking, swimming, dancing, cycling, tennis and jogging as the best activities possible to help reduce blood pressure.

If your blood pressure rises quickly to a reading of 180/120 mm Hg or greater, wait 1 to 2 minutes and then check your blood pressure again. Call 911 if your blood pressure is still that high and ...

Around one in three adults in the UK suffer from high blood pressure, with around 12 million people taking ACE inhibitor medications to treat it. ACE increases blood pressure by converting an inactive ...

Sonia Gandhi, 78, was hospitalized in Shimla for high blood pressure during a personal trip with her daughter Priyanka. After routine tests, doctors confirmed her condition was normal, and she has ...

If you have a blood pressure reading of 140/90 mmHg or higher, when checked by a doctor, this is normally considered high. There are many things you can do to lower blood pressure.