You've probably heard that limiting screen time for kids is good for their health. But did you know it could be for adults, ...

Medical-grade home blood pressure monitors remain the gold standard for accuracy, with 2026 tests placing the Oxiline Pressure XS Pro at the top. While newer smartwatches can estimate blood pressure, ...

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Use the correct cuff size and a validated device to ensure accurate ...

New research suggests that aiming for a lower blood pressure target may deliver bigger heart health benefits than previously thought. Using large datasets and simulation models, scientists found that ...

A simple calculation may do a better job than body mass index (BMI) at flagging the risk of high blood pressure, according to a new study. A team from Finland and the US proposes that the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Foods rich in nitrates, like pomegranates, leafy greens ...

Vanessa is a lead writer at CNET, reviewing and writing about the latest smartwatches and fitness trackers. She joined the brand first as an on-camera reporter for CNET's Spanish-language site, then ...

Checking blood pressure is one of the most common tests during a doctor’s visit. A cuff is placed around the upper arm, it tightens, and then slowly loosens while the doctor or machine records the ...

Eating dark chocolate every day might help lower your blood pressure. Choose dark chocolate with at least 70% cocoa for more benefits. Eat 6 to 25 grams of dark chocolate daily to see an effect.

Samsung is bringing blood pressure monitoring to Galaxy Watches in the US for the first time. The feature will be available on Galaxy Watch 4 and newer models running Wear OS 4 or later. It relies on ...