An icon in the shape of a lightning bolt. Impact Link The holiday season is upon us. But festive parties, family gatherings, and travel can all increase your risk of becoming one of the ...

Use these expert tips on immune-boosting foods to help your body fight this winter’s mix of colds, flu and Covid-19.

I’ve noticed I’m getting more colds as I get older. What can I do to give my immune system a boost? Like the rest of your body, your immune system ages, too. This contributes to higher rates ...

What foods, other than oranges, can help give your immune system a boost, especially during flu season? Experts recommend consuming a colorful diet similar to a rainbow, full of fruits, vegetables ...

Lots of products promise to boost your immune system, but Consumer Reports explains the best ways to prevent disease and heal faster. Ad-free. Influence-free. Powered by consumers.