Being fitness editors at Men's Health, we've shopped or checked the prices of products throughout the year, and Memorial Day ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

If you’ve ever wished your treadmill could talk directly to your smartwatch, good news: the new Bowflex T9 is the first ...

If you're looking to upgrade your home gym or fitness gear without breaking the bank, here are some of the best deals from ...

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

For more engagement in the inner legs, try placing a book or yoga block between your thighs and squeezing it as you move, ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

If you’re on a hybrid work schedule but still want to get exercise throughout the day, you’ll love this under-desk elliptical machine. The best-selling GUGTTR Elliptical Machine has both ...

Bowflex Run & Relax Bundle - a bundle that includes a feature-rich Bowflex treadmill for heart-pumping workouts, plus a massage chair to help you unwind afterward Horizon Run & Relax Bundle - a ...

THE LESSON: Develop your own warm up. On a treadmill, you’re a slave to the machine. Adding a warmup gets you ready to jump into any workout—but treadmill programs often don’t do this well.

I was missing some of the structure that made my weekday workouts fly by when I was forced to vacillate between going hard and slowing down for other peoples' paces. THE LESSON: Develop your own warm ...