This gives you all the benefits of Prime along with exclusive discounts, but only costs $7.49 a month. Best of all, the first six months are free. Yearly plans are not available, however.

Among the purported benefits of MCT oil, the following are backed by research. May Assist With Weight Loss The rapid metabolism of MCTs can increase how your body burns calories and how full you ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

Despite being called chestnuts, water chestnuts are actually a type of vegetable. Here are 5 benefits of water chestnuts, plus how to use them.

If you are taking creatine for other health benefits, such as better mental health, you don’t need to time your creatine based on an event. Rather, find a time that you can easily remember and ...

Bitter melon may have benefits for inflammation, blood sugar control, and weight management. It is available as a whole fruit and as a supplement.