What happens to the brain when we eat chocolate? Find out how this food affects mood, memory and cravings according to science. A sweet treat for the mind, too!

Just like food, water, and air, sleep is essential. It plays a critical role in memory consolidation, learning, and emotional regulation. Importantly, sleep also enables the brain to clear out ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support cognition, and keep your brain younger longer.

A research team has identified a previously unknown enzyme, SIRT2, that plays a key role in memory loss associated with Alzheimer's disease (AD). The study provides critical insights into how ...

A study has captured signs of early memory formation in babies as young as three months old. Understanding how babies learn ...

A team of over 150 scientists has achieved what once seemed impossible: a complete wiring and activity map of a tiny section of a mammalian brain. This feat, part of the MICrONS Project, rivals the ...

There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...

Creatine experts Dr. Rhonda Patrick and Dr. Darren Candow reveal why 10g+ daily may be needed for brain performance, ...

Think about your body’s natural cleaning systems that work around the clock. Your kidneys filter waste while your liver ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body instead of harming it?

A new paper in Engineering titled “Machine Memory Intelligence: Inspired by Human Memory Mechanisms” presents an approach to ...

A scientific review confirms that poor sleep alters the metabolism of many cells, such as neurons, in a similar way to what ...