Everyday Health on MSN
10 reasons strength training is vital for heart health
Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your cardiovascular system healthy and strong, too.
Flow Space on MSN
6 factors that make it more likely you'll develop heart disease
Lifestyle factors, genetics and even stress can all play a role in increasing a woman's risk of heart disease during this ...
Discover the persimmon, a new heart-healthy hero. This bright orange fruit offers sweet flavor and a nutrient boost. Research ...
Long-term exposure to common air pollutants is associated with more advanced coronary artery disease-with notable differences ...
Pennsylvania heart specialists welcomed the results of a decade-long study reinforcing their belief in minimally invasive ...
John Popper, of Blues Traveler fame, said recently his femoral artery was “nicked” he lost a liter of blood that nearly cost ...
“While they did that, the doctor, million-to-one, nicked my femoral artery and I lost about a liter and a half of blood in my ...
One of the best vegetables for lowering blood pressure is spinach. Spinach has a lot of potassium, a mineral that helps ...
UVA researchers discovered how the body knows when to stop producing renin. A hormone called angiotensin II causes calcium ...
Testing by Rutgers Health and other institutions is reshaping how – and how gently – doctors repair failing valves ...
Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.
You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.
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