Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with ...

Are your knee joints aching? Your workouts may be putting too much pressure on them. Find out which ones to avoid if you want to safeguard your joints.

Find Cervical Pain Latest News, Videos & Pictures on Cervical Pain and see latest updates, news, information from NDTV.COM. Explore more on Cervical Pain.

A spinal disc bulge, one of the leading causes of back pain, is often wrongly perceived as a condition requiring surgery or ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.

Data sources Electronic databases: AMED, CINAHL, Cochrane Central Register of Controlled Trials, Embase, MEDLINE, Physiotherapy Evidence Database, PsycINFO, Scopus and SPORTDiscus. Eligibility ...

The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...

Spinal arthritis is inflammation of the facet joints in the spine or sacroiliac joints between the spine and the pelvis. It may be related to wear and tear, autoimmune disorders, infection and other ...

Learn 4 simple exercises to remove neck lines naturally and tighten sagging skin. Easy tips to achieve a firmer, youthful-looking neck at home. The first signs of ageing include neck lines and sagging ...