A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

It seems logical when we feel pain it’s because something is not right in that area. For example, you smash your finger with a hammer, it’s your finger that hurts, not your foot. There are some ...

A pinched nerve is a condition that occurs when surrounding tissue or structures compress the nerve and reduces its ability to function properly. The most common places in the spine where this occurs ...

Cervical problems have become increasingly common due to sedentary lifestyles, poor posture, prolonged screen time, and ...

Numbness in your neck might feel like your neck is tingling or like it’s “asleep.” It’s usually caused by an issue with the spinal cord or other nerves. In some cases, it may be caused by conditions ...

For more than a year, some of us have been working in makeshift offices, hunched over computers on beds, floors or coffee tables. Stuck at home, we’ve taken on projects and have been climbing ladders, ...